Expert Advice: Choosing the Right Maternity Lingerie Size

Navigating maternity lingerie shopping can be a daunting task with the myriad of changes your body undergoes during pregnancy. Comfort, support, and flexibility are crucial during this transformative time. That's why we have compiled a guide to help you select the perfect maternity lingerie.

Why the Right Size Matters

As your body prepares for motherhood, ensuring that your lingerie fits properly is more important than ever. The right size can:

• Enhance comfort by preventing chafing and irritation.
• Provide necessary support to alleviate back and breast pain.
• Improve posture and circulation with well-distributed support.

How to Measure Your Size Accurately:

1. Measure Frequently: Your breasts and ribcage will change throughout pregnancy, so measure your underbust and bust to be sure you get the best fit.
2. Underbust Measurement: Use a measuring tape directly under your breasts to find your band size. Keep the measuring tape quite tight.
3. Bust Measurement: Measure the fullest part of your breast to determine the cup size. Ensure the tape is snug but not too tight.
4. Visit our size guide: Click here to go to our size guide that goes through the steps of how to find your size to our lingerie. 

Key Features to Look For:

• Adjustability: Opt for bras with multiple hook-and-eye closures and adjustable straps to accommodate changes in your body.
• Fabric: Choose breathable, soft fabrics that stretch, such as cotton or modal blends, to provide comfort and moisture control.
• Support: Ensure the bra offers good support without underwires, which can compress milk ducts and lead to mastitis.

When to Buy and What to Avoid:

• Timing: Start looking for maternity bras as soon as you notice discomfort in your regular bras.
• Avoid Underwires: While they offer support, underwires can be uncomfortable during pregnancy due to the sensitive nature of breast tissue and risk of blocked ducts.

Caring for Your Maternity Lingerie:

• Washing: Hand wash your bras or put in a washing bag and use a gentle machine cycle to extend their life.
• Drying: Always air dry to prevent shrinking and maintain the shape of the bra.

It's not just about buying bigger bras; it’s about finding pieces that accommodate and support your body’s specific needs during pregnancy and finding pieces that you love to wear. I didn't find them myself when I was pregnant with my first child and am therefore so happy to provide you with these now. 

My favourite at the moment is our Vienna nursing bra i black.