Expert Advice: Choosing the Right Maternity Lingerie Size
Navigating maternity lingerie shopping can be a daunting task with the myriad of changes your body undergoes during pregnancy. Comfort, support, and flexibility are crucial during this transformative time. That's why we have compiled a guide to help you select the perfect maternity lingerie.
Why the Right Size Matters: As your body prepares for motherhood, ensuring that your lingerie fits properly is more important than ever. The right size can:
- Enhance comfort by preventing chafing and irritation.
- Provide necessary support to alleviate back and breast pain.
- Improve posture and circulation with well-distributed support.
How to Measure Your Size Accurately:
- Measure Frequently: Your breasts and ribcage will change throughout pregnancy, so measure your underbust and bust to be sure you get the best fit.
- Underbust Measurement: Use a measuring tape directly under your breasts to find your band size. Keep the measuring tape quite tight.
- Bust Measurement: Measure the fullest part of your breast to determine the cup size. Ensure the tape is snug but not too tight.
- Visit our size guide: Click here to go to our size guide that goes through the steps of how to find your size to our lingerie.
Key Features to Look For:
- Adjustability: Opt for bras with multiple hook-and-eye closures and adjustable straps to accommodate changes in your body.
- Fabric: Choose breathable, soft fabrics that stretch, such as cotton or modal blends, to provide comfort and moisture control.
- Support: Ensure the bra offers good support without underwires, which can compress milk ducts and lead to mastitis.
When to Buy and What to Avoid:
- Timing: Start looking for maternity bras as soon as you notice discomfort in your regular bras.
- Avoid Underwires: While they offer support, underwires can be uncomfortable during pregnancy due to the sensitive nature of breast tissue and risk of blocked ducts.
Caring for Your Maternity Lingerie:
- Washing: Hand wash your bras or put in a washing bag and use a gentle machine cycle to extend their life.
- Drying: Always air dry to prevent shrinking and maintain the shape of the bra.
It's not just about buying bigger bras; it’s about finding pieces that accommodate and support your body’s specific needs during pregnancy and finding pieces that you love to wear. I didn't find them myself when I was pregnant with my first child and am therefore so happy to provide you with these now.
My favourite at the moment is our Vienna nursing bra i black.
